| Water | 4.4g |
| Energy | 388.0kcal |
| Energy | 1623.0kJ |
| Protein | 9.39g |
| Total lipid (fat) | 2.07g |
| Ash | 1.2g |
| Carbohydrate, by difference | 82.9g |
| Fiber, total dietary | 10.5g |
| Sugars, total | 17.89g |
| Calcium, Ca | 25.0mg |
| Iron, Fe | 29.0mg |
| Magnesium, Mg | 106.0mg |
| Phosphorus, P | 311.0mg |
| Potassium, K | 327.0mg |
| Sodium, Na | 18.0mg |
| Zinc, Zn | 6.09mg |
| Copper, Cu | 0.304mg |
| Selenium, Se | 45.6??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.75mg |
| Riboflavin | 1.02mg |
| Niacin | 16.1mg |
| Vitamin B-6 | 1.47mg |
| Folate, total | 727.0??g |
| Folic acid | 699.0??g |
| Folate, food | 28.0??g |
| Folate, DFE | 1216.0??g |
| Choline, total | 22.9mg |
| Vitamin B-12 | 2.65??g |
| Vitamin B-12, added | 2.65??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 162.0??g |
| Vitamin E (alpha-tocopherol) | 0.52mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D3 (cholecalciferol) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 1.4??g |
| Fatty acids, total saturated | 0.244g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.0g |
| 16:0 | 0.233g |
| 18:0 | 0.011g |
| Fatty acids, total monounsaturated | 0.85g |
| 16:1 undifferentiated | 0.0g |
| 18:1 undifferentiated | 0.82g |
| 20:1 | 0.03g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.769g |
| 18:2 undifferentiated | 0.721g |
| 18:3 undifferentiated | 0.048g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |